ENRICHED JUMBO BUNS vs WHEAT HOT DOG ROLLS

Nutrition comparison per 100 g serving

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WHEAT HOT DOG ROLLS wins in 6 out of 14 nutrient categories

ENRICHED JUMBO BUNS: 4 vs WHEAT HOT DOG ROLLS: 6 (4 ties)

Overview

Nutrient	ENRICHED JUMBO BUNS	WHEAT HOT DOG ROLLS	Winner
Calories	268 cal	209 cal
Protein	8.5 g	9.3 g
Carbs	53.5 g	41.9 g
Fat	2.8 g	2.3 g
Fiber	1.4 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED JUMBO BUNS	WHEAT HOT DOG ROLLS	Winner
Niacin	3.4 MG	2.8 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED JUMBO BUNS	WHEAT HOT DOG ROLLS	Winner
Calcium, Ca	169 MG	140 MG
Iron, Fe	3.0 MG	2.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	507 MG	558 MG

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