ENRICHED JUMBO BUNS vs JUMBO HAMBURGER

Nutrition comparison per 100 g serving

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ENRICHED JUMBO BUNS wins in 6 out of 14 nutrient categories

ENRICHED JUMBO BUNS: 6 vs JUMBO HAMBURGER: 4 (4 ties)

Overview

Nutrient	ENRICHED JUMBO BUNS	JUMBO HAMBURGER	Winner
Calories	268 cal	263 cal
Protein	8.5 g	7.9 g
Carbs	53.5 g	50 g
Fat	2.8 g	5.3 g
Fiber	1.4 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED JUMBO BUNS	JUMBO HAMBURGER	Winner
Niacin	3.4 MG	3.2 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED JUMBO BUNS	JUMBO HAMBURGER	Winner
Calcium, Ca	169 MG	105 MG
Iron, Fe	3.0 MG	1.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	507 MG	605 MG

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