ENRICHED ITALIAN CLASSIC BREAD vs LONG POTATO ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED ITALIAN CLASSIC BREAD wins in 7 out of 15 nutrient categories
ENRICHED ITALIAN CLASSIC BREAD: 7
vs
LONG POTATO ROLLS: 5
(3 ties)
Overview
| Nutrient | ENRICHED ITALIAN CLASSIC BREAD | LONG POTATO ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 278 cal | |
| Protein | 6.7 g | 7.4 g | |
| Carbs | 50 g | 53.7 g | |
| Fat | 3.3 g | 3.7 g | |
| Fiber | 3.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED ITALIAN CLASSIC BREAD | LONG POTATO ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 111 UG | |
| Niacin | 2.7 MG | 4.8 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED ITALIAN CLASSIC BREAD | LONG POTATO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 567 MG | 481 MG |