ENRICHED INSTANT WHITE RICE vs RISOTTO CARNAROLI LONG GRAIN RICE
Nutrition comparison per 100 g serving
Ad 468x60
RISOTTO CARNAROLI LONG GRAIN RICE wins in 5 out of 10 nutrient categories
ENRICHED INSTANT WHITE RICE: 3
vs
RISOTTO CARNAROLI LONG GRAIN RICE: 5
(2 ties)
Overview
| Nutrient | ENRICHED INSTANT WHITE RICE | RISOTTO CARNAROLI LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 356 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 77.8 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED INSTANT WHITE RICE | RISOTTO CARNAROLI LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |