ENRICHED HOTDOG BUNS vs WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED HOTDOG BUNS wins in 7 out of 14 nutrient categories

ENRICHED HOTDOG BUNS: 7 vs WHITE ENRICHED BREAD: 5 (2 ties)

Overview

Nutrient	ENRICHED HOTDOG BUNS	WHITE ENRICHED BREAD	Winner
Calories	282 cal	269 cal
Protein	7.7 g	7.7 g	Tie
Carbs	51.3 g	50 g
Fat	2.6 g	3.9 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOTDOG BUNS	WHITE ENRICHED BREAD
Folate, total	0 UG	115 UG
Niacin	4.1 MG	3.5 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED HOTDOG BUNS	WHITE ENRICHED BREAD
Calcium, Ca	90 MG	0 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	538 MG

Ad 728x90