ENRICHED HOTDOG BUNS vs WHITE BREAD
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 8 out of 14 nutrient categories
ENRICHED HOTDOG BUNS: 5
vs
WHITE BREAD: 8
(1 ties)
Overview
| Nutrient | ENRICHED HOTDOG BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 268 cal | |
| Protein | 7.7 g | 7.3 g | |
| Carbs | 51.3 g | 51.2 g | |
| Fat | 2.6 g | 2.4 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOTDOG BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 102 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED HOTDOG BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 98 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 77 MG | 85 MG | |
| Sodium, Na | 462 MG | 463 MG |