ENRICHED HOTDOG BUNS vs GOLDEN WHEAT BAKERY BREAD

Nutrition comparison per 100 g serving

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GOLDEN WHEAT BAKERY BREAD wins in 7 out of 14 nutrient categories

ENRICHED HOTDOG BUNS: 5 vs GOLDEN WHEAT BAKERY BREAD: 7 (2 ties)

Overview

Nutrient	ENRICHED HOTDOG BUNS	GOLDEN WHEAT BAKERY BREAD	Winner
Calories	282 cal	263 cal
Protein	7.7 g	10.5 g
Carbs	51.3 g	50 g
Fat	2.6 g	4.0 g
Fiber	2.6 g	2.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOTDOG BUNS	GOLDEN WHEAT BAKERY BREAD
Folate, total	108 UG	0 UG
Niacin	4.1 MG	3.4 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED HOTDOG BUNS	GOLDEN WHEAT BAKERY BREAD
Calcium, Ca	90 MG	118 MG
Iron, Fe	2.8 MG	2.6 MG
Potassium, K	77 MG	132 MG
Sodium, Na	462 MG	474 MG

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