ENRICHED HOT DOG SLICED BUNS vs CIABATTA

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG SLICED BUNS wins in 6 out of 13 nutrient categories

ENRICHED HOT DOG SLICED BUNS: 6 vs CIABATTA: 4 (3 ties)

Overview

Nutrient	ENRICHED HOT DOG SLICED BUNS	CIABATTA	Winner
Calories	282 cal	250 cal
Protein	10.3 g	7.1 g
Carbs	59.0 g	51.8 g
Fat	2.6 g	0 g
Fiber	2.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG SLICED BUNS	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ENRICHED HOT DOG SLICED BUNS	CIABATTA
Calcium, Ca	205 MG	0 MG
Iron, Fe	2.8 MG	3.2 MG
Sodium, Na	590 MG	589 MG

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