ENRICHED HOT DOG ROLLS vs PARMESAN CAESAR DELI-STYLE CROUTONS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG ROLLS wins in 7 out of 13 nutrient categories

ENRICHED HOT DOG ROLLS: 7 vs PARMESAN CAESAR DELI-STYLE CROUTONS: 4 (2 ties)

Overview

Nutrient	ENRICHED HOT DOG ROLLS	PARMESAN CAESAR DELI-STYLE CROUTONS	Winner
Calories	186 cal	429 cal
Protein	9.3 g	14.3 g
Carbs	51.2 g	57.1 g
Fat	2.3 g	21.4 g
Fiber	9.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG ROLLS	Winner
Niacin	2.1 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie

Mineral	ENRICHED HOT DOG ROLLS	PARMESAN CAESAR DELI-STYLE CROUTONS
Calcium, Ca	47 MG	57 MG
Iron, Fe	1.9 MG	0 MG
Potassium, K	70 MG	143 MG
Sodium, Na	372 MG	1,143 MG

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