ENRICHED HOT DOG ROLLS vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
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ENRICHED HOT DOG ROLLS wins in 8 out of 13 nutrient categories
ENRICHED HOT DOG ROLLS: 8
vs
CAESAR CROUTONS: 3
(2 ties)
Overview
| Nutrient | ENRICHED HOT DOG ROLLS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 186 cal | 429 cal | |
| Protein | 9.3 g | 14.3 g | |
| Carbs | 51.2 g | 57.1 g | |
| Fat | 2.3 g | 14.3 g | |
| Fiber | 9.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG ROLLS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HOT DOG ROLLS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 29 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 70 MG | 171 MG | |
| Sodium, Na | 372 MG | 1,214 MG |