ENRICHED HOT DOG ROLLS vs PLAIN PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ENRICHED HOT DOG ROLLS: 5
vs
PLAIN PRE-SLICED BAGELS: 5
(2 ties)
Overview
| Nutrient | ENRICHED HOT DOG ROLLS | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 233 cal | 263 cal | |
| Protein | 7.0 g | 9.1 g | |
| Carbs | 44.2 g | 54.6 g | |
| Fat | 2.3 g | 1.0 g | |
| Fiber | 2.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG ROLLS | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED HOT DOG ROLLS | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 91 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 395 MG | 333 MG |