ENRICHED HOT DOG ROLLS vs SMART BAGEL

Nutrition comparison per 100 g serving

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SMART BAGEL wins in 9 out of 15 nutrient categories

ENRICHED HOT DOG ROLLS: 4 vs SMART BAGEL: 9 (2 ties)

Overview

Nutrient	ENRICHED HOT DOG ROLLS	SMART BAGEL	Winner
Calories	282 cal	222 cal
Protein	7.7 g	8.9 g
Carbs	51.3 g	48.9 g
Fat	2.6 g	1.1 g
Fiber	2.6 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG ROLLS	SMART BAGEL	Winner
Folate, total	0 UG	71 UG
Niacin	4.1 MG	3.6 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED HOT DOG ROLLS	SMART BAGEL
Calcium, Ca	77 MG	133 MG
Iron, Fe	2.8 MG	3.2 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	444 MG

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