ENRICHED HOT DOG ROLLS vs CLASSIC PLAIN HEART BAKED MINI BAGELS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG ROLLS wins in 8 out of 14 nutrient categories

ENRICHED HOT DOG ROLLS: 8 vs CLASSIC PLAIN HEART BAKED MINI BAGELS: 4 (2 ties)

Overview

Nutrient	ENRICHED HOT DOG ROLLS	CLASSIC PLAIN HEART BAKED MINI BAGELS	Winner
Calories	282 cal	256 cal
Protein	7.7 g	9.3 g
Carbs	51.3 g	55.8 g
Fat	2.6 g	1.2 g
Fiber	2.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG ROLLS	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ENRICHED HOT DOG ROLLS	CLASSIC PLAIN HEART BAKED MINI BAGELS
Calcium, Ca	77 MG	70 MG
Iron, Fe	2.8 MG	2.9 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	442 MG

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