ENRICHED HOT DOG BUNS vs ROUND CHALLAH BREAD
Nutrition comparison per 100 g serving
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ENRICHED HOT DOG BUNS wins in 8 out of 14 nutrient categories
ENRICHED HOT DOG BUNS: 8
vs
ROUND CHALLAH BREAD: 5
(1 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | ROUND CHALLAH BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 263 cal | |
| Protein | 8.5 g | 8.8 g | |
| Carbs | 49.3 g | 47.4 g | |
| Fat | 4.2 g | 4.4 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | ROUND CHALLAH BREAD | Winner |
|---|---|---|---|
| Folate, total | 141 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | ROUND CHALLAH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0.6 MG | |
| Sodium, Na | 451 MG | 421 MG |