ENRICHED HOT DOG BUNS vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

ENRICHED HOT DOG BUNS: 5 vs HOT DOG BUNS: 5 (3 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	HOT DOG BUNS	Winner
Calories	279 cal	282 cal
Protein	9.3 g	7.7 g
Carbs	53.5 g	51.3 g
Fat	4.7 g	3.9 g
Fiber	2.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	HOT DOG BUNS	Winner
Niacin	4.0 MG	3.1 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	HOT DOG BUNS
Calcium, Ca	93 MG	103 MG
Iron, Fe	3.5 MG	2.8 MG
Sodium, Na	581 MG	538 MG

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