ENRICHED HOT DOG BUNS vs MULTIGRAIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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MULTIGRAIN ENGLISH MUFFINS wins in 8 out of 12 nutrient categories
ENRICHED HOT DOG BUNS: 2
vs
MULTIGRAIN ENGLISH MUFFINS: 8
(2 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | MULTIGRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 268 cal | 246 cal | |
| Protein | 8.5 g | 8.8 g | |
| Carbs | 49.3 g | 50.9 g | |
| Fat | 4.2 g | 1.8 g | |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | MULTIGRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | MULTIGRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 268 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 451 MG | 351 MG |