ENRICHED HOT DOG BUNS vs SANDWICH BREAD

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 10 out of 13 nutrient categories

ENRICHED HOT DOG BUNS: 10 vs SANDWICH BREAD: 2 (1 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	SANDWICH BREAD	Winner
Calories	279 cal	300 cal
Protein	9.3 g	6 g
Carbs	58.1 g	52 g
Fat	2.3 g	8 g
Fiber	2.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	SANDWICH BREAD
Niacin	3.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	ENRICHED HOT DOG BUNS	SANDWICH BREAD
Calcium, Ca	186 MG	120 MG
Iron, Fe	3.4 MG	0.7 MG
Sodium, Na	581 MG	440 MG

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