ENRICHED HOT DOG BUNS vs BREADSTICKS

Nutrition comparison per 100 g serving

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BREADSTICKS wins in 7 out of 14 nutrient categories

ENRICHED HOT DOG BUNS: 4 vs BREADSTICKS: 7 (3 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	BREADSTICKS	Winner
Calories	282 cal	240 cal
Protein	7.7 g	8 g
Carbs	51.3 g	46 g
Fat	2.6 g	1 g
Fiber	2.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	BREADSTICKS	Winner
Niacin	4.1 MG	4 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	BREADSTICKS
Calcium, Ca	90 MG	80 MG
Iron, Fe	2.8 MG	2.9 MG
Potassium, K	77 MG	70 MG
Sodium, Na	462 MG	480 MG

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