ENRICHED HOT DOG BUNS vs MARBLE RYE SANDWICH LOAF
Nutrition comparison per 100 g serving
Ad 468x60
MARBLE RYE SANDWICH LOAF wins in 8 out of 15 nutrient categories
ENRICHED HOT DOG BUNS: 5
vs
MARBLE RYE SANDWICH LOAF: 8
(2 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | MARBLE RYE SANDWICH LOAF | Winner |
|---|---|---|---|
| Calories | 268 cal | 250 cal | |
| Protein | 8.5 g | 9.1 g | |
| Carbs | 49.3 g | 45.5 g | |
| Fat | 4.2 g | 3.4 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | MARBLE RYE SANDWICH LOAF | Winner |
|---|---|---|---|
| Folate, total | 141 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | MARBLE RYE SANDWICH LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 136 MG | |
| Iron, Fe | 3.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 451 MG | 568 MG |