ENRICHED HOT DOG BUNS vs EVERYTHING SANDWICH ROLLS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 6 out of 13 nutrient categories

ENRICHED HOT DOG BUNS: 6 vs EVERYTHING SANDWICH ROLLS: 5 (2 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	EVERYTHING SANDWICH ROLLS	Winner
Calories	256 cal	282 cal
Protein	9.3 g	9.0 g
Carbs	48.8 g	53.9 g
Fat	3.5 g	3.2 g
Fiber	2.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	Winner
Niacin	6.3 MG
Riboflavin	0.5 MG
Thiamin	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	EVERYTHING SANDWICH ROLLS
Calcium, Ca	235 MG	103 MG
Iron, Fe	2.8 MG	3.5 MG
Potassium, K	84 MG	90 MG
Sodium, Na	465 MG	615 MG

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