ENRICHED HOT DOG BUNS vs YEAST DINNER ROLLS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 10 out of 14 nutrient categories

ENRICHED HOT DOG BUNS: 10 vs YEAST DINNER ROLLS: 3 (1 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	YEAST DINNER ROLLS	Winner
Calories	282 cal	275 cal
Protein	10.3 g	7.8 g
Carbs	53.9 g	52.9 g
Fat	3.9 g	2.9 g
Fiber	5.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	YEAST DINNER ROLLS
Folate, total	72 UG	0 UG
Niacin	5.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED HOT DOG BUNS	YEAST DINNER ROLLS
Calcium, Ca	118 MG	96 MG
Iron, Fe	2.6 MG	2.0 MG
Potassium, K	85 MG	75 MG
Sodium, Na	538 MG	490 MG

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