ENRICHED HOT DOG BUNS vs 8 HOT DOG BUNS

Nutrition comparison per 100 g serving

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8 HOT DOG BUNS wins in 6 out of 15 nutrient categories

ENRICHED HOT DOG BUNS: 4 vs 8 HOT DOG BUNS: 6 (5 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	8 HOT DOG BUNS	Winner
Calories	279 cal	256 cal
Protein	9.3 g	7.0 g
Carbs	53.5 g	48.8 g
Fat	4.7 g	3.5 g
Fiber	2.3 g	2.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	8 HOT DOG BUNS	Winner
Folate, total	140 UG	0 UG
Niacin	4.0 MG	4.7 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	8 HOT DOG BUNS	Winner
Calcium, Ca	93 MG	93 MG	Tie
Iron, Fe	3.5 MG	2.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	581 MG	512 MG

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