ENRICHED HOT DOG BUNS vs GRINDER ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED HOT DOG BUNS wins in 8 out of 15 nutrient categories

ENRICHED HOT DOG BUNS: 8 vs GRINDER ROLLS: 3 (4 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	GRINDER ROLLS	Winner
Calories	279 cal	293 cal
Protein	9.3 g	10.5 g
Carbs	53.5 g	52.6 g
Fat	4.7 g	3.5 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	GRINDER ROLLS	Winner
Folate, total	140 UG	0 UG
Niacin	4.0 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	GRINDER ROLLS	Winner
Calcium, Ca	93 MG	88 MG
Iron, Fe	3.5 MG	3.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	581 MG	544 MG

Ad 728x90