ENRICHED HOT DOG BUNS vs ENRICHED OLD FASHIONED WHITE BREAD

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 8 out of 15 nutrient categories

ENRICHED HOT DOG BUNS: 8 vs ENRICHED OLD FASHIONED WHITE BREAD: 3 (4 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	ENRICHED OLD FASHIONED WHITE BREAD	Winner
Calories	279 cal	256 cal
Protein	9.3 g	7.7 g
Carbs	53.5 g	51.3 g
Fat	4.7 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	ENRICHED OLD FASHIONED WHITE BREAD	Winner
Folate, total	140 UG	0 UG
Niacin	4.0 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	ENRICHED OLD FASHIONED WHITE BREAD	Winner
Calcium, Ca	93 MG	0 MG
Iron, Fe	3.5 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	581 MG	538 MG

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