ENRICHED HOT DOG BUNS vs KING ENRICHED BREAD

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 9 out of 13 nutrient categories

ENRICHED HOT DOG BUNS: 9 vs KING ENRICHED BREAD: 2 (2 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	KING ENRICHED BREAD	Winner
Calories	282 cal	288 cal
Protein	7.7 g	7.7 g	Tie
Carbs	51.3 g	51.9 g
Fat	2.6 g	4.8 g
Fiber	2.6 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	KING ENRICHED BREAD
Niacin	4.1 MG	4.0 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED HOT DOG BUNS	KING ENRICHED BREAD
Calcium, Ca	90 MG	96 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	423 MG

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