ENRICHED HOT DOG BUNS vs ROUND TOP WHITE BREAD

Nutrition comparison per 100 g serving

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ROUND TOP WHITE BREAD wins in 7 out of 14 nutrient categories

ENRICHED HOT DOG BUNS: 5 vs ROUND TOP WHITE BREAD: 7 (2 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	ROUND TOP WHITE BREAD	Winner
Calories	282 cal	255 cal
Protein	10.3 g	8.5 g
Carbs	53.9 g	51.1 g
Fat	3.9 g	2.1 g
Fiber	2.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	ROUND TOP WHITE BREAD	Winner
Niacin	2.6 MG	3.4 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	ROUND TOP WHITE BREAD
Calcium, Ca	77 MG	85 MG
Iron, Fe	2.6 MG	3.1 MG
Potassium, K	103 MG	0 MG
Sodium, Na	513 MG	468 MG

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