ENRICHED HOT DOG BUNS vs CHOCOLATE CHIP BAGELS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 7 out of 14 nutrient categories

ENRICHED HOT DOG BUNS: 7 vs CHOCOLATE CHIP BAGELS: 4 (3 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	CHOCOLATE CHIP BAGELS	Winner
Calories	279 cal	306 cal
Protein	9.3 g	9.4 g
Carbs	53.5 g	54.1 g
Fat	4.7 g	5.9 g
Fiber	2.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	CHOCOLATE CHIP BAGELS	Winner
Niacin	3.7 MG	3.5 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	CHOCOLATE CHIP BAGELS
Calcium, Ca	93 MG	118 MG
Iron, Fe	2.5 MG	4.2 MG
Potassium, K	93 MG	0 MG
Sodium, Na	535 MG	271 MG

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