ENRICHED HOT DOG BUNS vs MULTIGRAIN ENGLISH MUFFINS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 8 out of 14 nutrient categories

ENRICHED HOT DOG BUNS: 8 vs MULTIGRAIN ENGLISH MUFFINS: 4 (2 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	MULTIGRAIN ENGLISH MUFFINS	Winner
Calories	282 cal	281 cal
Protein	7.7 g	12.3 g
Carbs	53.9 g	52.6 g
Fat	2.6 g	2.6 g
Fiber	2.6 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	MULTIGRAIN ENGLISH MUFFINS	Winner
Niacin	4.1 MG	2.1 MG
Riboflavin	0.3 MG	0.1 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	MULTIGRAIN ENGLISH MUFFINS
Calcium, Ca	90 MG	0 MG
Iron, Fe	2.8 MG	1.9 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	439 MG

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