ENRICHED HOT DOG BUNS vs ENRICHED WHITE BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED WHITE BREAD wins in 6 out of 13 nutrient categories

ENRICHED HOT DOG BUNS: 5 vs ENRICHED WHITE BREAD: 6 (2 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	ENRICHED WHITE BREAD	Winner
Calories	279 cal	269 cal
Protein	9.3 g	7.7 g
Carbs	53.5 g	50 g
Fat	4.7 g	1.9 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	ENRICHED WHITE BREAD	Winner
Niacin	4.0 MG	4.2 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	ENRICHED WHITE BREAD
Calcium, Ca	93 MG	77 MG
Iron, Fe	3.5 MG	2.7 MG
Potassium, K	0 MG	77 MG
Sodium, Na	581 MG	462 MG

Ad 728x90