ENRICHED HOT DOG BUNS vs HIGH FIBER LOAF

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED HOT DOG BUNS wins in 8 out of 15 nutrient categories

ENRICHED HOT DOG BUNS: 8 vs HIGH FIBER LOAF: 4 (3 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	HIGH FIBER LOAF	Winner
Calories	282 cal	225 cal
Protein	7.7 g	2.5 g
Carbs	51.3 g	40 g
Fat	2.6 g	11.3 g
Fiber	2.6 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	HIGH FIBER LOAF	Winner
Folate, total	0 UG	100 UG
Niacin	4.1 MG	3 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	HIGH FIBER LOAF
Calcium, Ca	90 MG	50 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	400 MG

Ad 728x90