ENRICHED HOT DOG BUNS vs AHOLD

Nutrition comparison per 100 g serving

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AHOLD wins in 7 out of 14 nutrient categories

ENRICHED HOT DOG BUNS: 4 vs AHOLD: 7 (3 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	AHOLD	Winner
Calories	282 cal	250 cal
Protein	7.7 g	7.1 g
Carbs	51.3 g	50 g
Fat	2.6 g	0 g
Fiber	2.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	AHOLD	Winner
Niacin	4.1 MG	4.3 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	AHOLD
Calcium, Ca	90 MG	143 MG
Iron, Fe	2.8 MG	2.6 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	393 MG

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