ENRICHED HOT DOG BUNS vs MULTI-GRAIN THIN ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 13 nutrient categories

ENRICHED HOT DOG BUNS: 6 vs MULTI-GRAIN THIN ROLLS: 6 (1 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	MULTI-GRAIN THIN ROLLS	Winner
Calories	282 cal	233 cal
Protein	7.7 g	9.3 g
Carbs	53.9 g	53.5 g
Fat	2.6 g	2.3 g
Fiber	2.6 g	11.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	MULTI-GRAIN THIN ROLLS	Winner
Niacin	4.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED HOT DOG BUNS	MULTI-GRAIN THIN ROLLS
Calcium, Ca	90 MG	81 MG
Iron, Fe	2.8 MG	2.3 MG
Potassium, K	0 MG	163 MG
Sodium, Na	462 MG	395 MG

Ad 728x90