ENRICHED HOT DOG BUNS vs COUNTRY WHITE BREAD
Nutrition comparison per 100 g serving
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COUNTRY WHITE BREAD wins in 8 out of 14 nutrient categories
ENRICHED HOT DOG BUNS: 4
vs
COUNTRY WHITE BREAD: 8
(2 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 275 cal | |
| Protein | 8.2 g | 10 g | |
| Carbs | 45.9 g | 52.5 g | |
| Fat | 4.7 g | 2.5 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 100 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 447 MG | 675 MG |