ENRICHED HOT DOG BUNS vs WHITE ENRICHED BREAD SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED HOT DOG BUNS wins in 7 out of 13 nutrient categories
ENRICHED HOT DOG BUNS: 7
vs
WHITE ENRICHED BREAD SANDWICH: 4
(2 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | WHITE ENRICHED BREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 279 cal | 250 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 53.5 g | 50 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | WHITE ENRICHED BREAD SANDWICH | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 4.3 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | WHITE ENRICHED BREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 107 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 84 MG | 71 MG | |
| Sodium, Na | 535 MG | 464 MG |