ENRICHED HOT DOG BUNS vs WHEAT ENRICHED SPLIT TOP BREAD

Nutrition comparison per 100 g serving

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WHEAT ENRICHED SPLIT TOP BREAD wins in 8 out of 13 nutrient categories

ENRICHED HOT DOG BUNS: 4 vs WHEAT ENRICHED SPLIT TOP BREAD: 8 (1 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	WHEAT ENRICHED SPLIT TOP BREAD	Winner
Calories	282 cal	286 cal
Protein	7.7 g	10.7 g
Carbs	53.9 g	53.6 g
Fat	2.6 g	3.6 g
Fiber	2.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	WHEAT ENRICHED SPLIT TOP BREAD
Niacin	4.1 MG	3.6 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	0 MG

Mineral	ENRICHED HOT DOG BUNS	WHEAT ENRICHED SPLIT TOP BREAD
Calcium, Ca	90 MG	96 MG
Iron, Fe	2.8 MG	3.6 MG
Potassium, K	77 MG	114 MG
Sodium, Na	462 MG	536 MG

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