ENRICHED HOT DOG BUNS vs ITALIAN WHITE BREAD

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 7 out of 14 nutrient categories

ENRICHED HOT DOG BUNS: 7 vs ITALIAN WHITE BREAD: 4 (3 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	ITALIAN WHITE BREAD	Winner
Calories	279 cal	193 cal
Protein	9.3 g	6.7 g
Carbs	53.5 g	37.8 g
Fat	3.5 g	0 g
Fiber	2.3 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	ITALIAN WHITE BREAD
Calcium, Ca	93 MG	22 MG
Iron, Fe	3.4 MG	2.4 MG
Potassium, K	81 MG	0 MG
Sodium, Na	535 MG	124 MG

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