ENRICHED HOT DOG BUNS vs OLD TOWN SOURDOUGH BREAD

Nutrition comparison per 100 g serving

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OLD TOWN SOURDOUGH BREAD wins in 8 out of 15 nutrient categories

ENRICHED HOT DOG BUNS: 5 vs OLD TOWN SOURDOUGH BREAD: 8 (2 ties)

Overview

Nutrient	ENRICHED HOT DOG BUNS	OLD TOWN SOURDOUGH BREAD	Winner
Calories	279 cal	245 cal
Protein	9.3 g	9.4 g
Carbs	53.5 g	47.2 g
Fat	3.5 g	1.9 g
Fiber	2.3 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	OLD TOWN SOURDOUGH BREAD	Winner
Folate, total	0 UG	113 UG
Niacin	4.2 MG	5.7 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED HOT DOG BUNS	OLD TOWN SOURDOUGH BREAD
Calcium, Ca	105 MG	38 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	81 MG	0 MG
Sodium, Na	581 MG	396 MG

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