ENRICHED HONEY WHEAT BREAD vs WHEAT ARTISAN BREAD
Nutrition comparison per 100 g serving
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WHEAT ARTISAN BREAD wins in 6 out of 10 nutrient categories
ENRICHED HONEY WHEAT BREAD: 3
vs
WHEAT ARTISAN BREAD: 6
(1 ties)
Overview
| Nutrient | ENRICHED HONEY WHEAT BREAD | WHEAT ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 263 cal | |
| Protein | 11.5 g | 10.5 g | |
| Carbs | 50 g | 50.9 g | |
| Fat | 3.9 g | 1.8 g | |
| Fiber | 3.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED HONEY WHEAT BREAD | WHEAT ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 481 MG | 544 MG |