ENRICHED HONEY WHEAT BREAD vs OLD FASHIONED BROWN BREAD DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED BROWN BREAD DINNER ROLLS wins in 7 out of 10 nutrient categories
ENRICHED HONEY WHEAT BREAD: 2
vs
OLD FASHIONED BROWN BREAD DINNER ROLLS: 7
(1 ties)
Overview
| Nutrient | ENRICHED HONEY WHEAT BREAD | OLD FASHIONED BROWN BREAD DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 269 cal | 233 cal | |
| Protein | 11.5 g | 9.3 g | |
| Carbs | 50 g | 44.2 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 3.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED HONEY WHEAT BREAD | OLD FASHIONED BROWN BREAD DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 481 MG | 488 MG |