ENRICHED HONEY WHEAT BREAD vs SLIDERS WHITE ENRICHED MINI BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED HONEY WHEAT BREAD wins in 2 out of 13 nutrient categories
ENRICHED HONEY WHEAT BREAD: 2
vs
SLIDERS WHITE ENRICHED MINI BUNS: 1
(10 ties)
Overview
| Nutrient | ENRICHED HONEY WHEAT BREAD | SLIDERS WHITE ENRICHED MINI BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HONEY WHEAT BREAD | SLIDERS WHITE ENRICHED MINI BUNS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 4.3 MG | Tie |
| Riboflavin | 0.4 MG | 0.4 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HONEY WHEAT BREAD | SLIDERS WHITE ENRICHED MINI BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 464 MG | 500 MG |