ENRICHED HARD ROLLS vs BAGUETTE SOURDOUGH

Nutrition comparison per 100 g serving

Ad 468x60

BAGUETTE SOURDOUGH wins in 6 out of 10 nutrient categories

ENRICHED HARD ROLLS: 1 vs BAGUETTE SOURDOUGH: 6 (3 ties)

Overview

Nutrient	ENRICHED HARD ROLLS	BAGUETTE SOURDOUGH	Winner
Calories	263 cal	250 cal
Protein	10.5 g	10.7 g
Carbs	50 g	46.4 g
Fat	2.6 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HARD ROLLS	BAGUETTE SOURDOUGH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED HARD ROLLS	BAGUETTE SOURDOUGH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	500 MG	568 MG

Ad 728x90