ENRICHED HAMBURGER ROLLS vs ENRICHED BREAD WHITE SANDWICH
Nutrition comparison per 100 g serving
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ENRICHED BREAD WHITE SANDWICH wins in 9 out of 14 nutrient categories
ENRICHED HAMBURGER ROLLS: 3
vs
ENRICHED BREAD WHITE SANDWICH: 9
(2 ties)
Overview
| Nutrient | ENRICHED HAMBURGER ROLLS | ENRICHED BREAD WHITE SANDWICH | Winner |
|---|---|---|---|
| Calories | 0 cal | 269 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 0 g | 53.9 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HAMBURGER ROLLS | ENRICHED BREAD WHITE SANDWICH | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 120 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HAMBURGER ROLLS | ENRICHED BREAD WHITE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 0 MG | 462 MG |