ENRICHED HAMBURGER ROLLS vs CHOCOLATE CHIP BRIOCHE MILK ROLLS
Nutrition comparison per 100 g serving
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ENRICHED HAMBURGER ROLLS wins in 11 out of 14 nutrient categories
ENRICHED HAMBURGER ROLLS: 11
vs
CHOCOLATE CHIP BRIOCHE MILK ROLLS: 2
(1 ties)
Overview
| Nutrient | ENRICHED HAMBURGER ROLLS | CHOCOLATE CHIP BRIOCHE MILK ROLLS | Winner |
|---|---|---|---|
| Calories | 256 cal | 343 cal | |
| Protein | 9.3 g | 8.6 g | |
| Carbs | 48.8 g | 51.4 g | |
| Fat | 4.7 g | 11.4 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HAMBURGER ROLLS | CHOCOLATE CHIP BRIOCHE MILK ROLLS | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ENRICHED HAMBURGER ROLLS | CHOCOLATE CHIP BRIOCHE MILK ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 114 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 442 MG | 400 MG |