ENRICHED HAMBURGER BUNS vs ENRICHED HAMBURGER BUNS

Nutrition comparison per 100 g serving

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ENRICHED HAMBURGER BUNS wins in 8 out of 13 nutrient categories

ENRICHED HAMBURGER BUNS: 8 vs ENRICHED HAMBURGER BUNS: 3 (2 ties)

Overview

Nutrient	ENRICHED HAMBURGER BUNS	ENRICHED HAMBURGER BUNS	Winner
Calories	279 cal	283 cal
Protein	9.3 g	8.7 g
Carbs	53.5 g	58.7 g
Fat	4.7 g	2.2 g
Fiber	2.3 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HAMBURGER BUNS	Winner
Niacin	4.0 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	ENRICHED HAMBURGER BUNS	ENRICHED HAMBURGER BUNS
Calcium, Ca	93 MG	0 MG
Iron, Fe	3.5 MG	0 MG
Potassium, K	0 MG	109 MG
Sodium, Na	581 MG	587 MG

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