ENRICHED HAMBURGER BUNS vs BLUEBERRY BAGELS

Nutrition comparison per 100 g serving

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ENRICHED HAMBURGER BUNS wins in 8 out of 13 nutrient categories

ENRICHED HAMBURGER BUNS: 8 vs BLUEBERRY BAGELS: 1 (4 ties)

Overview

Nutrient	ENRICHED HAMBURGER BUNS	BLUEBERRY BAGELS	Winner
Calories	0 cal	0 cal	Tie
Protein	7.7 g	0 g
Carbs	0 g	0 g	Tie
Fat	2.9 g	0 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HAMBURGER BUNS	Winner
Niacin	3.8 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	ENRICHED HAMBURGER BUNS	BLUEBERRY BAGELS	Winner
Calcium, Ca	96 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	0 MG

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