ENRICHED HAMBURGER BUNS vs PRETZEL HOAGIE ROLLS
Nutrition comparison per 100 g serving
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PRETZEL HOAGIE ROLLS wins in 6 out of 10 nutrient categories
ENRICHED HAMBURGER BUNS: 3
vs
PRETZEL HOAGIE ROLLS: 6
(1 ties)
Overview
| Nutrient | ENRICHED HAMBURGER BUNS | PRETZEL HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 0 cal | |
| Protein | 7.9 g | 9.8 g | |
| Carbs | 50 g | 54.9 g | |
| Fat | 5.3 g | 6.1 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED HAMBURGER BUNS | PRETZEL HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 605 MG | 610 MG |