ENRICHED HAMBURGER BUNS vs RESTAURANT STYLE OLD FASHIONED BROWN SLICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
RESTAURANT STYLE OLD FASHIONED BROWN SLICED BREAD wins in 6 out of 14 nutrient categories
ENRICHED HAMBURGER BUNS: 5
vs
RESTAURANT STYLE OLD FASHIONED BROWN SLICED BREAD: 6
(3 ties)
Overview
| Nutrient | ENRICHED HAMBURGER BUNS | RESTAURANT STYLE OLD FASHIONED BROWN SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 302 cal | |
| Protein | 7.7 g | 11.6 g | |
| Carbs | 51.3 g | 20.9 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HAMBURGER BUNS | RESTAURANT STYLE OLD FASHIONED BROWN SLICED BREAD | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HAMBURGER BUNS | RESTAURANT STYLE OLD FASHIONED BROWN SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 70 MG | |
| Iron, Fe | 2.8 MG | 4.7 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 538 MG | 605 MG |