ENRICHED HAMBURGER BUNS vs 365 EVERYDAY VALUE

Nutrition comparison per 100 g serving

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ENRICHED HAMBURGER BUNS wins in 9 out of 15 nutrient categories

ENRICHED HAMBURGER BUNS: 9 vs 365 EVERYDAY VALUE: 3 (3 ties)

Overview

Nutrient	ENRICHED HAMBURGER BUNS	365 EVERYDAY VALUE	Winner
Calories	279 cal	281 cal
Protein	9.3 g	6.3 g
Carbs	51.2 g	59.4 g
Fat	3.5 g	3.1 g
Fiber	2.3 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HAMBURGER BUNS	365 EVERYDAY VALUE	Winner
Folate, total	186 UG	0 UG
Niacin	2.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED HAMBURGER BUNS	365 EVERYDAY VALUE
Calcium, Ca	70 MG	62 MG
Iron, Fe	3.0 MG	3.4 MG
Potassium, K	93 MG	0 MG
Sodium, Na	465 MG	344 MG

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