ENRICHED HAMBURGER BUNS vs TOASTED MINI GRISSINI BREADSTICKS

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED HAMBURGER BUNS wins in 9 out of 14 nutrient categories

ENRICHED HAMBURGER BUNS: 9 vs TOASTED MINI GRISSINI BREADSTICKS: 3 (2 ties)

Overview

Nutrient	ENRICHED HAMBURGER BUNS	TOASTED MINI GRISSINI BREADSTICKS	Winner
Calories	279 cal	462 cal
Protein	9.3 g	15.4 g
Carbs	53.5 g	69.2 g
Fat	3.5 g	15.4 g
Fiber	2.3 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HAMBURGER BUNS	TOASTED MINI GRISSINI BREADSTICKS	Winner
Folate, total	112 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ENRICHED HAMBURGER BUNS	TOASTED MINI GRISSINI BREADSTICKS
Calcium, Ca	93 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	70 MG	0 MG
Sodium, Na	465 MG	692 MG

Ad 728x90