ENRICHED HAMBURGER BUNS vs HEARTH BAKED BAGELS EVERYTHING
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED HAMBURGER BUNS wins in 6 out of 15 nutrient categories
ENRICHED HAMBURGER BUNS: 6
vs
HEARTH BAKED BAGELS EVERYTHING: 5
(4 ties)
Overview
| Nutrient | ENRICHED HAMBURGER BUNS | HEARTH BAKED BAGELS EVERYTHING | Winner |
|---|---|---|---|
| Calories | 281 cal | 258 cal | |
| Protein | 7.8 g | 9.5 g | |
| Carbs | 54.7 g | 53.7 g | |
| Fat | 4.7 g | 1.6 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HAMBURGER BUNS | HEARTH BAKED BAGELS EVERYTHING | Winner |
|---|---|---|---|
| Folate, total | 136 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HAMBURGER BUNS | HEARTH BAKED BAGELS EVERYTHING | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 74 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 578 MG | 416 MG |